• Education Resource
• 26 Sep 11:00 am

Healthy Behaviours Workshop

Allstate NI is hosting a healthy behaviours online workshop on the 26th September.

This will be led by a dietitian from Business In The Community (BITC) and will explore the 4 pillars of health and how they are interconnected.

It will look at the difference between micro and macro stress, the science behind our behaviours and how to create healthy habits and also how to find the balance between work and home life.