Healthy Behaviours Workshop

Allstate NI is hosting a healthy behaviours online workshop on the 26th September.

This will be led by a dietitian from Business In The Community (BITC) and will explore the 4 pillars of health and how they are interconnected.

It will look at the difference between micro and macro stress, the science behind our behaviours and how to create healthy habits and also how to find the balance between work and home life.


This is a closed event in partnership with BITC and Allstate NI


Belfast City Council

Allstate NI

Contact Name: Martina Donaghy

Contact Email: [email protected]

Address: Allstate NI 10 Mays Meadows, Belfast, Antrim BT1 3PH,

Website: Visit Website