Meditative Meander along Crawfordsburn Coastal Path

Come join us for a relaxing and rejuvenating mindful walk along the stunning Crawfordsburn Coastal Path to immerse yourself in nature, breathe in the fresh air, and clear your mind. Experience the beauty of the coast, listen to the soothing sounds of the waves, and connect with your surroundings on this mindful journey that will include some mindfulness practices, nature mandala and some nature-based songs and poetry to inspire you Location The starting and ending point is Carnalea Station. Don't miss out on this opportunity to unwind, de-stress, and find peace in the present moment. Join us for a mindful walk that will leave you feeling refreshed and renewed. Guide The walks are guided by Juanita Rea, yogi, artist, meditator, self-titled tree-cher and recently dubbed 'mermaid of Crawfordsburn!" She is originally from South Africa, with Indian blood, an African heartbeat and feet that are most at home along the Crawfordsburn Coastal Path. She is recipient of a Global Talent Visa Endorsement from Arts Council since 2021 and moved to Carnalea in 2023. Themes Each walk has a unique theme.

• September 20th: `CommUNION
• September 27th: Interconnectedness
• October 2nd: Belonging
• October 4th: Home
• October 9th: Risk
• October 16th: Gratitude
• October 18th: Trust
• October 23rd: Serendipity

What to wear/bring Wear comfy shoes and warm, comfy clothes and carry a raincoat or windbreaker and umbrella. Keep your phone on silent for the duration of the walk. You can access the Eventbrite link here.