Honouring Her Journey, An Introduction to Inclusive and Trauma-Informed Yoga for Women — Good Relations Week Skip to the content
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Workshop, training or seminar In person £15 per person

Honouring Her Journey, An Introduction to Inclusive and Trauma-Informed Yoga for Women

Run by Shakti Wellness Studio & Clinic

For yoga teachers, movement facilitators, wellness practitioners, students and anyone curious about trauma-informed practice. Explore how women's life stories live in the body and how teaching language can offer real choice and safety.

For yoga teachers, movement facilitators, wellness practitioners, students, and anyone curious about trauma-informed practice, no experience required.

Join Sara Drumond, founder of Lunar Yoga, intergenerational trauma therapist, senior yoga teacher, dancer and artist from Brazil, based in Northern Ireland since 2011, for a creative and exploratory workshop on trauma-informed yoga.

We'll look at how women's life stories and intergenerational paths are held in the body, how to read protective physical responses with empathy, and how to use teaching language that gives women real choice and safety in the room.

*When booking your slot, please go directly to the event date and register on Wunderbook to finalise your booking. If you struggle with the platform, get in touch and we can help you book directly.

Who is running it

Shakti Wellness Studio & Clinic

Shakti Wellness Studio & Clinic is a trauma-informed and inclusive space for bodywork, intergenerational trauma work, cross-cultural classes and wellbeing. A community hub in South Belfast, it promotes inclusion, diversity and awareness, home to Lunar Yoga, Belly Dancing, Samba, Family Constellations, Sound Bath, Roots of Resilience, Ayurveda and a range of practitioners and events.

Phone
07760838468
Address
100 Lisburn Road Belfast Antrim BT9 6AG

Find out more

Also on Monday 12 October

12 Oct
6 dates

Discussion or talk

A week where young people and families have a place and a voice while meeting people from different backgrounds, celebrating diversity and developing

Throughout the week Family Culture Café. Families are invited to share food, music, photographs, objects or stories connected to their heritage. clear, plain-language information; transport support where possible; The emphasis to be on people sharing thei

When
Mon 12 Oct · 4pm–6pm
Where
Kingdom Youth Club, Newry, Mourne & Down
Free In person
12 Oct
2 dates

Tour or walk

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shared classes will take part in a local park litter pick action cancer big bus is book for parents from both school to avail of

When
Mon 12 Oct · 9am–4pm
Where
Peoples park , Armagh City, Banbridge & Craigavon
Free Both in person and online Booking needed