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Workshop, training or seminar In person Free

Strong and Steady Chair Yoga

Run by Libraries NI

A gentle chair-based yoga session suitable for all, taking place in Glengormley Library.

Strong and Steady is a gentle, chair‑based movement workshop focusing on breathing, balance, and simple poses to support strength, flexibility, and relaxation.

This session is suitable for all abilities and offers a calm, supportive environment to move safely and confidently at your own pace.

Booking is essential - please contact Glengormley Library on 028 9083 3797 to reserve a place.

Children under 8 must be accompanied by an adult.

Who is running it

Libraries NI

Libraries NI is the public library service for Northern Ireland.

Who it is for

  • Adults

Find out more

Also on Thursday 15 October

15 Oct
5 dates

Exhibition

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Martin’s work challenges what it means to become visible on one’s own terms. Her photographs do not present identity as settled or singular, instead, they reveal the self as layered, contradictory and continually changing.

When
Thu 15 Oct · 11am–5pm
Where
Belfast Exposed, Belfast
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Panel discussion

OLDER PEOPLE’S PARLIAMENT

Giving older people a voice, creating opportunities to share experiences and encouraging participation in decisions that affect our communities.

When
Thu 15 Oct · 9am–5pm
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Showcase or award

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An opportuinity for group to come together and identify the needs in the area as well as an opportunity to network and speak with funders working in the area.

When
Thu 15 Oct · 9am–12pm
Where
Armagh City Hotel , Armagh City, Banbridge & Craigavon
Free In person Booking needed